The Making of “Me Mondays”

Feet crossed on a chair in a park. A sandwich rests in the foreground.

When you’re angry, tired, and stressed out something needs to change. Immediately. That was me just about every day. I woke up feeling like I didn’t get enough sleep and there were too few hours in the day to get what I needed done. At work it felt like everybody needed something from me. Emails, […]

Continue Reading

Treat Yourself

Close-up picture of a platter of vanilla cupcakes with vanilla frosting topped with fresh berries.

Last night I had a “moment.” What is a “moment?” For those of you who are unfamiliar with the term, it’s the dreaded feeling that hits you when you are by yourself on the couch (or in your car, room, toilet, wherever) and you start to reflect on your life and how it’s not what […]

Continue Reading